Lemon Garlic White Bean Skillet

Name: Lemon Garlic White Bean Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cans of white beans, drained and rinsed (cannellini or navy beans); 4 cloves garlic, minced; 1 lemon, zested and juiced; 2 tablespoons olive oil; 1 cup vegetable broth; Salt and pepper to taste; Fresh parsley, chopped for garnish

Highlighted under: Healthy & Light

I absolutely love making this Lemon Garlic White Bean Skillet because it’s not only quick to whip up, but it also bursts with fresh flavors. The combination of bright lemon and aromatic garlic elevates simple ingredients into a delicious and satisfying dish. It's perfect for a weeknight dinner or as a side at gatherings. The creamy white beans offer a hearty texture while staying light and refreshing. Plus, it's a one-pan meal that makes clean-up a breeze!

Created by

Jenna Rowland

Last updated on 2026-01-18T03:34:10.843Z

When I first tried a white bean skillet, I was astonished by how much flavor such a simple dish could hold. The key for me has always been to sauté the garlic until it's fragrant before adding the beans. This step ensures that the garlic infuses the oil fully and creates a mouthwatering aroma.

I also discovered that adding a splash of vegetable broth not only helps in cooking the beans thoroughly but also enriches the dish with an extra layer of flavor. It really brings the whole meal together in a few quick steps!

        Why You'll Love This Recipe
        Bright citrus flavor that awakens the palate
Creamy white beans that are protein-packed
Simple ingredients that come together in one skillet

      

Step-by-Step Technique for Perfect Flavor

The key to achieving a robust flavor in this Lemon Garlic White Bean Skillet lies in proper sautéing. When you first heat the olive oil, ensure it’s at medium heat before adding the garlic. This allows the garlic to soften and release its aroma without burning. If you notice the garlic browning too quickly, lower the heat slightly to ensure a gentle sauté for 1-2 minutes, until it becomes fragrant but maintains its light color.

Once you add the white beans and vegetable broth, stir them through to fully integrate flavors. Bringing this mixture to a simmer is crucial; it allows the salty, savory notes of the broth to permeate the beans. Aim for a gentle simmer—watch for small bubbles forming at the edges rather than a rolling boil. This will keep the beans from becoming mushy while they absorb the broth.

Selecting the Right Ingredients

Choosing the right white beans can significantly enhance your dish. Cannellini beans are creamy and tender, making them an excellent choice due to their ability to pick up flavors. Navy beans are another option, providing a slightly firmer texture. If you happen to have frozen white beans, those can be a great substitute—just adjust the cooking time down to about 5-7 minutes until they’re heated through and soft.

When it comes to the broth, using a low-sodium vegetable broth allows you to control the saltiness of the dish better. Homemade broth is an even tastier option if you have it on hand. Always taste before seasoning; beans can vary in salt content depending on the brand or whether they were canned or dried.

Ingredients

Ingredients for Lemon Garlic White Bean Skillet

2 cans of white beans, drained and rinsed (cannellini or navy beans)
4 cloves garlic, minced
1 lemon, zested and juiced
2 tablespoons olive oil
1 cup vegetable broth
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

Sauté Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not burned.

Add Beans and Broth

Stir in the drained white beans and vegetable broth, and bring to a gentle simmer. Cook for about 10 minutes, allowing the flavors to meld.

Incorporate Lemon

Add the lemon zest and juice, stirring well. Season with salt and pepper to taste. Cook for an additional 2-3 minutes.

Garnish and Serve

Remove from heat, garnish with fresh parsley, and enjoy warm as a side or main dish.

Pro Tips

Feel free to add in some spinach or kale for extra greens or top with feta cheese for a flavor boost.

Make-Ahead and Storage Tips

This Lemon Garlic White Bean Skillet can be made ahead and stored for quick meals later. After cooking, let the dish cool completely before transferring it to an airtight container. It will keep well in the refrigerator for up to 4 days. When reheating, add a splash of vegetable broth or water to restore moisture and reheat gently over low heat to prevent drying out.

If you’re considering freezing, this dish holds up beautifully. Portion it into freezer-safe containers, allowing for some space for expanding liquids, and it can be frozen for up to 3 months. When ready to enjoy, thaw in the fridge overnight and reheat on the stovetop for the best texture.

Creative Variations and Serving Suggestions

Feel free to customize this recipe by adding seasonal vegetables, like spinach or kale. Stir in two cups of fresh greens when you add the lemon juice; they will wilt down and incorporate seamlessly into the dish. Additionally, for a kick, you can sprinkle in red pepper flakes when sautéing the garlic for a touch of heat that complements the brightness of the lemon.

Serving this dish can be just as versatile. It pairs excellently with crusty bread for a hearty meal or as a light main when served alongside a salad. For a complete dinner, consider pairing it with grilled proteins or alongside a roasted vegetable platter. The creamy beans and bright flavors create a delightful contrast.

Questions About Recipes

→ Can I use dried beans instead of canned?

Yes, but make sure to soak and cook them beforehand according to package instructions.

→ What can I serve with this dish?

It pairs well with crusty bread, a side salad, or grilled vegetables.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove with a splash of broth.

→ Can I make this vegan?

Yes, this recipe is naturally vegan as it contains no animal products!