Lemon Pepper Chicken Breast
Highlighted under: Comfort Food
Delight in the zesty and flavorful experience of lemon pepper chicken breast, a dish that’s both easy to prepare and delicious.
This lemon pepper chicken breast is a perfect blend of tangy and savory flavors, making it a great choice for a weeknight dinner or a special occasion.
Why You'll Love This Recipe
- Bright citrus flavor that enhances the chicken's juiciness
- Quick and easy preparation, perfect for busy weeknights
- Versatile dish that pairs well with a variety of sides
The Perfect Balance of Flavor
Lemon pepper chicken breast strikes the ideal balance between the bright acidity of lemon and the robust flavor of black pepper. This combination not only enhances the natural juiciness of the chicken but also elevates the dish to a gourmet level. Whether you're preparing a family dinner or entertaining guests, this recipe will impress with its vibrant taste and appealing presentation.
The use of fresh lemon juice and zest provides a refreshing twist, making it an excellent choice for warm weather meals. The citrus notes brighten the palate, turning each bite into a delightful experience. This dish showcases how simple ingredients can come together to create something truly special.
Quick and Convenient Cooking
In today’s fast-paced world, finding quick and nutritious recipes is essential. This lemon pepper chicken breast recipe shines as it requires minimal preparation time, making it a go-to option for busy weeknights. With just a few simple steps, you can have a delicious meal on the table in under an hour.
The marinade can be prepared in advance, allowing you to save time on hectic days. Just pop the chicken in the marinade in the morning, and when you're ready to cook, simply grill or pan-sear it. This flexibility makes it easy to incorporate into your weekly meal planning.
Versatility on Your Plate
One of the best aspects of lemon pepper chicken breast is its versatility. It pairs beautifully with a wide range of sides, from light salads to hearty grains. You can serve it alongside steamed vegetables for a balanced meal or with rice or quinoa to soak up the flavorful juices.
Moreover, this chicken dish can easily adapt to different cuisines. Add some herbs like parsley or cilantro for a Mediterranean twist, or incorporate a side of salsa for a Southwestern flair. The possibilities are endless, allowing you to customize your meal according to your taste preferences.
Ingredients
For the Chicken
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
Make sure to use fresh lemon juice for the best flavor.
Instructions
Prepare the Marinade
In a bowl, combine olive oil, lemon juice, lemon zest, black pepper, salt, and garlic powder. Whisk well to combine.
Marinate the Chicken
Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
Cook the Chicken
Preheat a grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes on each side or until fully cooked through.
Serve
Remove from heat and let rest for a few minutes before slicing. Serve with your choice of sides.
Enjoy your delicious lemon pepper chicken breast!
Tips for Perfect Chicken
To achieve perfectly cooked lemon pepper chicken breast, ensure that your grill or skillet is adequately preheated. This helps to create a nice sear on the outside while keeping the inside juicy. Additionally, using a meat thermometer can help you check for doneness; the internal temperature should reach 165°F (75°C).
Letting the chicken rest for a few minutes after cooking is equally important. This allows the juices to redistribute, ensuring every bite is moist and flavorful. If you're cooking for a crowd, consider preparing extra chicken to enjoy as leftovers in salads, wraps, or sandwiches.
Serving Suggestions
For a refreshing side, consider a simple arugula salad dressed with olive oil and lemon vinaigrette. The peppery greens complement the lemony chicken beautifully, adding a fresh crunch to your meal. Alternatively, roasted vegetables tossed in olive oil and garlic can add depth and heartiness to your plate.
If you’re looking for something more substantial, try serving the chicken over a bed of fluffy couscous or alongside creamy mashed potatoes. These options not only enhance the dish's flavor profile but also make for a satisfying and comforting meal.
Storing and Reheating
If you have leftovers, store the lemon pepper chicken in an airtight container in the refrigerator for up to three days. To prevent the chicken from drying out during reheating, consider using the microwave with a damp paper towel over the top, or gently reheat it in a skillet over low heat.
For longer storage, you can freeze the marinated chicken for up to three months. Just place it in a freezer-safe bag, and when you're ready to cook, thaw it in the refrigerator overnight. This makes meal prep even easier, allowing you to enjoy this delicious dish whenever you like.
Questions About Recipes
→ Can I use skin-on chicken breasts?
Yes, skin-on chicken breasts will add extra flavor and moisture.
→ How long can I marinate the chicken?
You can marinate the chicken for up to 24 hours for a more intense flavor.
→ What sides go well with lemon pepper chicken?
It pairs well with rice, steamed vegetables, or a fresh salad.
→ Can I bake the chicken instead of grilling it?
Absolutely! Bake at 375°F (190°C) for about 25-30 minutes or until fully cooked.
Lemon Pepper Chicken Breast
Delight in the zesty and flavorful experience of lemon pepper chicken breast, a dish that’s both easy to prepare and delicious.
Created by: Jenna Rowland
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
How-To Steps
In a bowl, combine olive oil, lemon juice, lemon zest, black pepper, salt, and garlic powder. Whisk well to combine.
Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
Preheat a grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes on each side or until fully cooked through.
Remove from heat and let rest for a few minutes before slicing. Serve with your choice of sides.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 600mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 48g