Authentic Hungarian Goulash
Highlighted under: Comfort Food
Experience the rich flavors of Hungary with this authentic goulash recipe, packed with tender beef, paprika, and a medley of vegetables.
This authentic Hungarian goulash is a hearty dish that warms the soul. Originating from Hungary, this stew combines tender beef, aromatic spices, and fresh vegetables, making it a perfect comfort food for any occasion.
Why You Will Love This Recipe
- Rich and hearty flavors that evoke traditional Hungarian cuisine
- Warm and comforting, perfect for chilly evenings
- Easy to make in a single pot, saving on cleanup
The Heart of Hungarian Cuisine
Hungarian goulash is more than just a dish; it’s a cultural emblem that reflects the heart and soul of Hungary. This traditional stew showcases the country's rich culinary heritage, characterized by its bold flavors and aromatic spices, particularly paprika. The use of beef, a staple protein in Hungarian cooking, combined with a variety of vegetables, creates a dish that is not only hearty but also nourishing, making it perfect for family gatherings or cozy dinners.
The roots of goulash can be traced back to the 9th century, when shepherds cooked meat and vegetables in a pot over an open fire. Over the centuries, this humble meal evolved into the flavorful stew we know today, with regional variations across Hungary. This recipe honors that tradition while incorporating modern cooking techniques, ensuring that you can replicate this classic dish in your own kitchen.
Ingredient Spotlight: Paprika
Paprika is the star ingredient in authentic Hungarian goulash, providing a distinctive flavor and vibrant color. This spice is made from ground red peppers and can vary in heat and sweetness. When selecting paprika for your goulash, look for Hungarian sweet paprika, which is renowned for its rich, mellow flavor. It not only enhances the taste but also infuses the dish with a beautiful red hue that is visually appealing.
Beyond its culinary uses, paprika offers several health benefits. It is rich in antioxidants and vitamins A and E, contributing to overall well-being. Incorporating this spice into your cooking not only elevates the flavor of your dishes but also adds a nutritious element, making your meals both delicious and healthy.
Serving Suggestions
To fully enjoy your authentic Hungarian goulash, consider serving it with rustic, crusty bread. A hearty loaf not only complements the stew but also allows you to soak up every last drop of the rich broth. For an authentic touch, you might also pair it with traditional Hungarian dumplings known as nokedli, which are great for adding texture to the meal.
Another delightful pairing is a side of pickled vegetables or a fresh salad, which can provide a refreshing contrast to the savory flavors of the goulash. A simple cucumber salad dressed with vinegar and herbs can brighten the palate and balance the richness of the dish, ensuring a well-rounded dining experience.
Ingredients
Main Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 large onions, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 teaspoon caraway seeds
- 2 medium carrots, sliced
- 2 medium potatoes, diced
- 1 bell pepper, chopped
- 4 cups beef broth
- Salt and pepper to taste
- Fresh parsley, for garnish
Make sure all ingredients are fresh for the best flavor.
Instructions
Sear the Beef
In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes and sear until browned on all sides. Remove the beef and set aside.
Sauté the Onions and Garlic
In the same pot, add the chopped onions and sauté until translucent. Stir in the minced garlic and cook for another minute.
Add Spices and Vegetables
Sprinkle in the sweet paprika and caraway seeds, stirring to combine. Add the carrots, potatoes, and bell pepper, mixing well.
Combine Ingredients
Return the browned beef to the pot and pour in the beef broth. Season with salt and pepper to taste. Bring to a boil.
Simmer the Goulash
Reduce heat to low, cover, and let simmer for about 90 minutes, or until the beef is tender. Stir occasionally.
Serve and Enjoy
Garnish with fresh parsley and serve hot with crusty bread.
This goulash is even better the next day, so consider making it in advance!
Tips for Perfecting Your Goulash
To achieve the best flavor, always opt for high-quality beef chuck, as it becomes tender and flavorful during the long cooking time. Additionally, don’t rush the searing process; properly browning the beef will enhance the overall taste of your goulash. Allowing the beef to develop a nice crust in the pot adds depth to the flavor profile.
When simmering your goulash, feel free to customize the vegetables based on your preferences or what you have available. Adding ingredients like mushrooms or parsnips can introduce new flavors and textures, making the dish your own. Just remember to maintain the balance of liquid to solids for the perfect stew consistency.
Storing and Reheating
If you have leftovers, storing your goulash is easy. Allow it to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. The flavors will continue to meld and deepen, making it even more delicious the next day.
To reheat, simply warm it on the stove over low heat, adding a splash of beef broth or water to loosen the consistency if needed. Stir occasionally to ensure even heating. Alternatively, you can microwave individual portions, but be sure to cover the dish to prevent drying out. Enjoying goulash as leftovers is a treat you won’t want to miss!
Questions About Recipes
→ Can I use a different cut of meat?
Yes, you can use brisket or round if you prefer, but chuck is recommended for its tenderness.
→ Is goulash gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free broth.
→ Can I make this goulash in a slow cooker?
Absolutely! Just brown the beef and sauté the onions and garlic first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
→ What can I serve with goulash?
It pairs well with crusty bread, dumplings, or a simple green salad.
Authentic Hungarian Goulash
Experience the rich flavors of Hungary with this authentic goulash recipe, packed with tender beef, paprika, and a medley of vegetables.
Created by: Jenna Rowland
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 large onions, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 teaspoon caraway seeds
- 2 medium carrots, sliced
- 2 medium potatoes, diced
- 1 bell pepper, chopped
- 4 cups beef broth
- Salt and pepper to taste
- Fresh parsley, for garnish
How-To Steps
In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes and sear until browned on all sides. Remove the beef and set aside.
In the same pot, add the chopped onions and sauté until translucent. Stir in the minced garlic and cook for another minute.
Sprinkle in the sweet paprika and caraway seeds, stirring to combine. Add the carrots, potatoes, and bell pepper, mixing well.
Return the browned beef to the pot and pour in the beef broth. Season with salt and pepper to taste. Bring to a boil.
Reduce heat to low, cover, and let simmer for about 90 minutes, or until the beef is tender. Stir occasionally.
Garnish with fresh parsley and serve hot with crusty bread.
Nutritional Breakdown (Per Serving)
- Calories: 480 kcal
- Total Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 85mg
- Sodium: 700mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 35g